Moong Dal Khichdi

So we've stepped into the new year. Welcome 2013! With Newer hopes. Brighter dreams. Best of health & prosperity aplenty like never before, here’s Vegbowl giving a warm welcome to 2013 with hopes of bright future, a year full of good luck, surprises, love and prosperity. And I turned a year older as I celebrated my birthday yesterday in a discreet way. Wishes poured in, friends whom I don’t get to interact too often took time to wish, many messages on Facebook tipped in and all that made me smile. Yet somewhere deep within, there was nothing that made me feels fancy about celebrating as it reminded me that I was growing old. Yeah, I probably did enjoy all that stardom of congratulatory messages and gifts while in my teens or even early twenties. Not any more. As I cross a milestone, it feels deeply reflective and provokes thoughts about several things, which I simply wish to put aside.

While highs and lows are a part and parcel of everyone’s life, I wish to thank each and every one who directly or indirectly became a part of my life. For many who brought smile on my face, happiness in my life, for the ones who filled my life with countless moments of joy, fun and laughter making it memorable and worth living every minute, others who motivated and inspired me, who stood by rough waves, giving me strength, at all times. Thank you all for all making me feel so special and good about myself. I feel blissed and blessed!

After all that think-thanking done that I've been itching to type, I've been pondering over what recipe should be ideal as the first post for the year. The net has been hovering over with innumerable desserts and after the week long festivities and celebrations gone by, followed by New Year partying, I am sure you've had enough of food indulgence or more than what you had asked for. This perhaps is the right time to settle for this simple heart warming Khichdi that is basic, one-pot and delicious! It’s quick, light on tummy, healthy and delightful comfort food. With lentils, rice, vegetables and spices, it’s gluten-free, healthy and a complete meal in itself. The below recipe is one of my favourite where I like to use our traditional sambhar powder, however you can replace it with garam masala instead. Use ghee instead of oil for an extra flavour. A dash of lime will bring in that added kick to this Khichdi.

Moong Dal Khichdi

INGREDIENTS

1/2 cup rice
1 cup Moong dal
1 tbsp. ghee/vegetable oil
1 tsp. mustard seeds
6-8 cashewnuts
4-5 Garlic cloves
1 tsp. Grated ginger
1 large Onion, chopped
2 Tomatoes, chopped
1-2 Red chilli powder
1 tsp. sambhar powder
2-3 red chillies (optional)
1 cup Mixed vegetables (chopped beans, carrots, fresh peas)
Sprigs of Coriander leaves and dash of lime to garnish(optional)

DIRECTIONS

Wash rice and lentils together in couple of changes of water. Drain the water and set aside for 10 mins.

Meanwhile, in a pressure cooker, heat a tbsp. of oil. Fry the mustard seeds till they splutter. Follow it by adding crushed garlic cloves, grated ginger and onion. Fry them on medium high heat till the onions brown. Add whole red chillies if using. Next add the cashew nuts and fry for a couple of minutes. Then add the chopped tomatoes followed by vegetables, beans, carrots, fresh peas and fry for a couple of minutes. Add the rice and lentils and fry for a minute more. Season with salt, red chilli powder and sambhar powder. Add double the quantity of water and pressure cook for 3 whistles. For a mushy khichdi, add more water before pressure cooking the khichdi. Garnish with coriander leaves and serve hot. Top with a dash of lime before serving.